Skin, Hair, and Nail Changes During Perimenopause and Menopause
Sometimes it can be the little things that make us feel a duller version of ourselves when experiencing the perimenopause and menopause. The quality of your skin, fingernails and hair can change significantly when hormone levels fall and for some women, these changes may lead to a more negative self-image and a drop in confidence. […]
3 Surprising Menopause Symptoms You Might Not Know About
With up to 40 recognised symptoms of menopause, we’re highlighting 3 of the lesser known ones that don’t get much of a mention. Ask the average person what they know about the menopause, you’re probably going to hear about hot flushes, mood swings, brain fog and maybe a diminishing sex drive. But we know there’s […]
