The duration of symptoms varies from person to person but studies have shown that the average duration of symptoms is 7-8 years if left untreated. However many women continue to have symptoms for decades.

The focus of your consultation will be to look at all the factors that are having a negative impact on your symptoms and your enjoyment of life. You will be given lifestyle advice to aid your efforts in improving your long-term health. If you chose to start HRT, most women notice relief of hot flushes and night sweats within 2-4 weeks. The psychological symptoms associated with the menopause can take longer to resolve and can take up to 3 months to improve.

The response to Testosterone can take up to 3 months so perseverance with treatment is key to assess the effects.

The full effect of the hormones will be assessed when you attend for your follow up appointment at 3 months and any necessary adjustment to the dose of HRT will be made.

Last updated: May 2026

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