Understanding Genitourinary Syndrome of Menopause (GSM): Symptoms, Changes, and Treatment Options
What is it? The term Genitourinary Syndrome of Menopause (GSM) was introduced in 2014 to replace older term such as vulvovaginal atrophy and atrophic vaginitis. Atrophy means “wasting away” – no one wants to think that any part of the body is wasting away, let alone the vulva, vagina and bladder! The term was used […]
Vaginal Dryness in Menopause: Causes, Symptoms, and Effective Treatments
Vaginal Dryness Vaginal dryness is a common symptom experienced by women in the perimenopause and menopause. However, as a result of embarrassment, it is rarely openly discussed and is often left untreated. Unlike the earlier symptoms of the menopause, the hot flushes and night sweats, the vaginal dryness caused by the lack of estrogen will […]
Revitalising Your Sex Life: Tips for Menopause
There are many reasons why your sex life might suffer during perimenopause and menopause and it’s not as simple as the drop in libido you may have heard about. Whether you feel like having sex – and how much you enjoy it – depends on many factors and there is usually no single magic solution […]
Unexpected Bleeding on HRT: What You Need to Know
You may have thought your periods would slowly fade away or perhaps just not appear one month – and that’s your official menopause. It is common for periods to change significantly in perimenopause and even after menopause, but you may be surprised, confused and disappointed to find out that you still have unexpected bleeding from […]
Early Menopause and POI: Causes, Symptoms, and Treatments
Although the average age of a natural menopause is 51, for many women it happens earlier than this. Menopause can occur at any age; it depends on how the ovaries work in an individual or whether there has been any medical intervention that affects ovarian function. If periods have naturally stopped (for over a year) […]
Endometriosis: Symptoms, Diagnosis, and Management
It is estimated that more than 1 in 10 women have endometriosis, but it can take many years to get this painful condition diagnosed correctly. Endometriosis is when the cells that normally line the uterus occur elsewhere in the body so when the cells build up and break down to bleed each month, it can […]
How Your Vulva Changes During Menopause – What to Expect
Have you ever asked an older female family member or friend how their vulva changed as they aged? We are guessing probably not! This may even be one of the few remaining topics between women that’s still a bit taboo to discuss. If you haven’t noticed any changes to your vulva yet, you may want […]
PCOS or Perimenopause? Understanding overlapping symptoms
With so many overlapping symptoms, it can be hard to spot the signs of perimenopause if you have PCOS. September welcomes Polycystic Ovary Syndrome (PCOS) awareness month and as the most common female hormone condition in the UK, it certainly deserves some attention. As experts in menopause, we want to raise awareness of how PCOS […]
The Role of Vaginal Moisturiser and Lubricant in Menopause
In this informative video, Dr. Alison Macbeth discusses the importance of using vaginal moisturisers and lubricants. Discover how these products can alleviate discomfort and improve your sexual health, empowering women to maintain a fulfilling intimate life during this stage.
Understanding Vaginal Estrogen: Solutions for Menopausal Symptoms
In this video, Dr. Alison Macbeth explores the various forms of vaginal estrogen available for women experiencing vaginal dryness, pain during intercourse, vulvar irritation, recurrent urinary tract infections, and urinary frequency at night. Learn how these treatments can provide relief and improve quality of life during menopause.
